Don't ever give up, fight for what you want.

My name is Vale i have my personal blog Valeriahm.tumblr.com so follow me if you would like(: i made this blog because i would always suffer so much because of my weight until i started to do something about it. i used to weight 160 now 136 and im going for 120 So i want to share the things that helped me and i'm sure they can help you too(:
yes-butno:

You might look better in those jeans than I do, but that doesn’t mean you’re healthier! This applies the other way too, but I think that it is a more common misconception that people who aren’t necessarily “thin” must eat unhealthily, or that they’ll have more problems with their bodies in the future. 

yes-butno:

You might look better in those jeans than I do, but that doesn’t mean you’re healthier! This applies the other way too, but I think that it is a more common misconception that people who aren’t necessarily “thin” must eat unhealthily, or that they’ll have more problems with their bodies in the future. 

(via starving-below-90-deactivated20)

Hard work pays off(:

Hard work pays off(:

If you guys need any help with this and have questions feel free to message me i will answer them rite away :) 
If you do this exactly how it is you WILL do GREAT and you will notice it! do this for a month and later i will put up a new one that you do when you are done with this one
Something that will help you a lot to is exercising at least 4 or 5 days a week. 
-Valeria  
Try and save the picture to make it look bigger!! sorry for that! it wouldn’t let me upload it another way so i used prnt sc. 

If you guys need any help with this and have questions feel free to message me i will answer them rite away :) 

If you do this exactly how it is you WILL do GREAT and you will notice it! do this for a month and later i will put up a new one that you do when you are done with this one

Something that will help you a lot to is exercising at least 4 or 5 days a week. 

-Valeria  

Try and save the picture to make it look bigger!! sorry for that! it wouldn’t let me upload it another way so i used prnt sc.